Welcome to the Wellness Continuum Group, a group of nationally board-certified Health and Wellness coaches.

We work to increase the “Health Span” of our clients. Modern medicine has made significant progress in increasing our populations, “Life Span”, but there remains a gap of an estimated 10 to 20 years difference between the two, often leaving our populations members in poor condition for the remaining years of lifespan. Join us in providing you with a robust, healthful life, that leads to a longer Health Span.

Medical Practice Support

Orthopedic Surgeons:
- Prehabilitation and Rehabilitation
  - Joint mobility and strength
  - Increases in metabolic health measures to ensure shorter recovery times.
Oncology
- Increase metabolic health measures to ensure patient adherence to treatment schedules.
General Practitioners
- Offering patients coaching, on lifestyle behaviors, to create self-efficacy, which leads to better health outcomes for life.

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Individual Coaching

Health coaching can be a great way to meet short or long-term health goals!

What to expect
Benefits of health coaching
Why choose a certified health coach

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NBC-HWC Coaches

Learn why National Board for Health & Wellness Coaching (NBC-HWC) members lead the pack.

Holistic health promotion
Expertise in behavioral change
Focused on client needs

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Get In Touch

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“Mike has been a fantastic health coach, and helped me meet my health goals in an easy way.”
– Satisfied Client